Jean-Christophe Chamaillard 12x0:30/0:30r row
1,727
Meters
6:00.0
Time
1:44.2
Pace
131
Calories
| Rest Distance | 895 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,622 |
| Overall Time | 12:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 30 |
| Drag Factor | 145 |
June 04, 2017 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,727 | 1:44.2 | 309 | 1363 | 30 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 30 | 129 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 144 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 30 | 148 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 30 | 151 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 154 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 30 | 151 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 30 | 155 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 30 | 156 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 158 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 159 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 30 | 159 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 158 |
| r895 |