Jean-Christophe Chamaillard 10:00 row
2,060
Meters
10:00.0
Time
2:25.6
Pace
112
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
June 04, 2017 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 112 | 19 | 127 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 20 | 128 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 19 | 120 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 19 | 123 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 19 | 133 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 19 | 135 |