Jean-Christophe Chamaillard 2x20:00/1:00r row
8,581
Meters
40:00.0
Time
2:19.8
Pace
500
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,645 |
| Overall Time | 42:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
June 05, 2017 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,581 | 2:19.8 | 128 | 740 | 18 | |
| 20:00.0 | 4,371 | 2:17.2 | 135 | 765 | 19 | 125 |
| 20:00.0 | 4,211 | 2:22.4 | 121 | 716 | 18 | 129 |
| r64 |