Jean-Christophe Chamaillard 30:00 row
6,547
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
June 15, 2017 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 763 | 380 | 20 | 136 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 20 | 129 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 20 | 133 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 20 | 130 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 20 | 137 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 21 | 154 |