Jean-Christophe Chamaillard 30:00 row
6,555
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
September 03, 2017 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,555 | 2:17.2 | 135 | 765 | 380 | 19 | 128 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 19 | 119 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 19 | 127 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 19 | 127 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 19 | 129 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 78 | 20 | 140 |