Jean-Christophe Chamaillard 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
125
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
September 16, 2017 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 125 | 18 | 118 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 | 114 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 18 | 112 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 17 | 118 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 19 | 122 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 18 | 127 |