Jean-Christophe Chamaillard 30:00 row
6,597
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
September 21, 2017 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,597 | 2:16.4 | 138 | 774 | 384 | 20 | 133 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 20 | 136 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 20 | 130 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 20 | 129 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 20 | 128 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 21 | 142 |