Jean-Christophe Chamaillard 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
October 19, 2017 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 378 | 19 | 132 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 19 | 131 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 19 | 129 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 20 | 130 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 20 | 128 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 21 | 144 |