Jean-Christophe Chamaillard 30:00 row
6,560
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 09, 2017 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,560 | 2:17.1 | 136 | 766 | 381 | 20 | 130 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 20 | 129 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 19 | 126 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 20 | 125 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 20 | 126 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 21 | 144 |