Jean-Christophe Chamaillard 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
113
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
November 23, 2017 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 113 | 18 | 125 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 19 | 122 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 18 | 122 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 19 | 126 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 19 | 128 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 19 | 128 |