Jean-Christophe Chamaillard 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
November 30, 2017 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 380 | 19 | 133 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 19 | 133 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 19 | 131 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 19 | 125 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 19 | 130 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 20 | 147 |