Jean-Christophe Chamaillard 10:00 row
2,176
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
December 09, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 124 | 18 | 119 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 19 | 108 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 18 | 113 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 17 | 123 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 18 | 125 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 18 | 126 |