Jean-Christophe Chamaillard 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
387
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
January 01, 2018 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 775 | 387 | 19 | 129 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 19 | 122 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 19 | 126 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 19 | 128 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 19 | 130 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 20 | 140 |