Jean-Christophe Chamaillard 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
January 13, 2018 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 380 | 19 | 138 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 19 | 139 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 19 | 137 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 19 | 132 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 19 | 138 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 21 | 148 |