Jean-Christophe Chamaillard 12x0:30/0:30r row
1,729
Meters
6:00.0
Time
1:44.1
Pace
131
Calories
| Rest Distance | 886 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,615 |
| Overall Time | 12:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 29 |
| Drag Factor | 149 |
February 03, 2018 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,729 | 1:44.1 | 310 | 1367 | 29 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 30 | 131 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 | 149 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 28 | 152 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 30 | 156 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 30 | 156 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 158 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 30 | 161 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 162 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 164 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 30 | 164 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 30 | 166 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 167 |
| r886 |