Jean-Christophe Chamaillard 30:00 row
6,625
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
February 08, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,625 | 2:15.8 | 140 | 780 | 388 | 19 | 131 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 19 | 131 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 19 | 128 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 19 | 127 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 19 | 128 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 20 | 143 |