Jean-Christophe Chamaillard 30:00 row
6,518
Meters
30:00.0
Time
2:18.0
Pace
376
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
February 22, 2018 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,518 | 2:18.0 | 133 | 757 | 376 | 20 | 132 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 20 | 131 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 20 | 128 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 20 | 130 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 20 | 127 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 21 | 145 |