Jean-Christophe Chamaillard 30:00 row
6,534
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
March 10, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,534 | 2:17.7 | 134 | 760 | 378 | 20 | 134 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 20 | 137 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 19 | 132 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 75 | 20 | 132 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 20 | 128 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 21 | 144 |