Jean-Christophe Chamaillard 30:00 row
6,559
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 15, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,559 | 2:17.2 | 135 | 766 | 381 | 20 | 129 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 20 | 130 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 20 | 126 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 20 | 126 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 20 | 124 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 20 | 141 |