Jean-Christophe Chamaillard 5:00 row
1,034
Meters
5:00.0
Time
2:25.0
Pace
54
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
March 24, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 54 | 19 | 126 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 21 | 117 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 19 | 125 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 20 | 132 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 19 | 130 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 19 | 128 |