Jean-Christophe Chamaillard 30:00 row
6,525
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
April 02, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,525 | 2:17.9 | 133 | 759 | 377 | 18 | 128 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 19 | 126 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 19 | 128 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 19 | 128 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 19 | 128 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 18 | 130 |