Jean-Christophe Chamaillard 2x20:00/1:00r row
8,638
Meters
40:00.0
Time
2:18.9
Pace
499
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,719 |
| Overall Time | 42:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
April 07, 2018 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,638 | 2:18.9 | 131 | 749 | 19 | |
| 20:00.0 | 4,360 | 2:17.6 | 134 | 762 | 19 | 131 |
| 20:00.0 | 4,278 | 2:20.2 | 127 | 736 | 19 | 130 |
| r81 |