Jean-Christophe Chamaillard 30:00 row
6,643
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
April 22, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,643 | 2:15.4 | 141 | 784 | 390 | 20 | 133 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 20 | 132 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 20 | 133 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 19 | 130 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 20 | 126 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 21 | 145 |