Jean-Christophe Chamaillard 2x20:00/1:00r row
8,681
Meters
40:00.0
Time
2:18.2
Pace
503
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,842 |
| Overall Time | 42:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
May 09, 2018 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,681 | 2:18.2 | 133 | 756 | 19 | |
| 20:00.0 | 4,371 | 2:17.2 | 135 | 765 | 19 | 127 |
| 20:00.0 | 4,311 | 2:19.1 | 130 | 746 | 19 | 126 |
| r161 |