Jean-Christophe Chamaillard 45:16 row
9,767
Meters
45:16.5
Time
2:19.0
Pace
562
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
May 24, 2018 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:16.5 | 9,767 | 2:19.0 | 130 | 747 | 562 | 20 | 137 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 132 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 137 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 | 130 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 | 138 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 | 139 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 138 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 | 135 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 19 | 133 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 | 142 |
| 45:16.5 | 32 | 4:17.8 | 20 | 370 | 1 | 40 | 147 |