Jean-Christophe Chamaillard 30:00 row
6,278
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
June 03, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,278 | 2:23.3 | 119 | 708 | 352 | 19 | 130 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 19 | 140 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 19 | 128 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 19 | 123 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 19 | 124 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 20 | 138 |