Jean-Christophe Chamaillard 8x1:00/1:00r row
2,262
Meters
8:00.0
Time
1:46.1
Pace
170
Calories
| Rest Distance | 950 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,212 |
| Overall Time | 16:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
June 30, 2018 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,262 | 1:46.1 | 293 | 1308 | 28 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | 144 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 28 | 151 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 154 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 159 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 161 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 29 | 164 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 165 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 29 | 168 |
| r950 |