Jean-Christophe Chamaillard 10:00 row
2,022
Meters
10:00.0
Time
2:28.3
Pace
109
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
June 30, 2018 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 109 | 18 | 135 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 20 | 132 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 19 | 135 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 19 | 136 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 18 | 138 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 18 | 137 |