Jean-Christophe Chamaillard 6x1:00/1:00r row
1,697
Meters
6:00.0
Time
1:46.0
Pace
128
Calories
| Rest Distance | 745 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,442 |
| Overall Time | 12:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
August 05, 2018 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,697 | 1:46.0 | 293 | 1309 | 28 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | 141 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 28 | 152 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | 156 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 28 | 158 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 158 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 28 | 162 |
| r745 |