Jean-Christophe Chamaillard 30:00 row
6,574
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
August 28, 2018 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,574 | 2:16.9 | 136 | 769 | 383 | 20 | 129 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 20 | 129 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 20 | 123 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 20 | 127 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 20 | 129 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 20 | 141 |