Jean-Christophe Chamaillard 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
128
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
September 01, 2018 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 128 | 19 | 122 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 20 | 115 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 19 | 120 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 19 | 122 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 19 | 129 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 19 | 128 |