Jean-Christophe Chamaillard 2x20:00/1:00r row
8,711
Meters
40:00.0
Time
2:17.7
Pace
506
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,833 |
| Overall Time | 42:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
September 08, 2018 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,711 | 2:17.7 | 134 | 760 | 18 | |
| 20:00.0 | 4,366 | 2:17.4 | 135 | 764 | 18 | 126 |
| 20:00.0 | 4,344 | 2:18.1 | 133 | 757 | 18 | 129 |
| r122 |