Jean-Christophe Chamaillard 30:00 row
6,605
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
November 01, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,605 | 2:16.2 | 138 | 776 | 386 | 19 | 131 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 19 | 133 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 19 | 129 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 19 | 125 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 19 | 129 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 20 | 143 |