Jean-Christophe Chamaillard 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
November 24, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 766 | 382 | 20 | 132 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 20 | 136 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 20 | 129 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 20 | 128 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 20 | 130 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 20 | 140 |