Jean-Christophe Chamaillard 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
128
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
November 29, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 128 | 18 | 120 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 19 | 111 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 17 | 117 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 18 | 121 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 19 | 124 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 18 | 128 |