Jean-Christophe Chamaillard 10:00 row
1,968
Meters
10:00.0
Time
2:32.4
Pace
103
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
November 29, 2018 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 103 | 18 | 125 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 19 | 124 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 18 | 127 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 18 | 127 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 18 | 126 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 18 | 124 |