Jean-Christophe Chamaillard 30:00 row
6,646
Meters
30:00.0
Time
2:15.4
Pace
389
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
December 06, 2018 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 389 | 19 | 130 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 19 | 130 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 19 | 123 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 19 | 128 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 19 | 130 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 20 | 143 |