Jean-Christophe Chamaillard 30:00 row
6,642
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
December 31, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642 | 2:15.5 | 141 | 784 | 390 | 19 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 19 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 19 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 19 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 19 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 20 |