Jean-Christophe Chamaillard 30:00 row
6,547
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
January 19, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 763 | 381 | 19 | 132 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 20 | 136 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 19 | 132 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 76 | 19 | 134 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 19 | 129 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 20 | 132 |