Jean-Christophe Chamaillard 30:00 row
6,544
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
February 17, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,544 | 2:17.5 | 135 | 763 | 379 | 19 | 132 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 20 | 130 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 19 | 129 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 19 | 127 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 19 | 131 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 20 | 144 |