Jean-Christophe Chamaillard 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
March 03, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 125 | 19 | 120 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 20 | 113 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 19 | 111 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 18 | 120 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 19 | 125 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 | 133 |