Jean-Christophe Chamaillard 30:00 row
6,608
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
March 09, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,608 | 2:16.1 | 139 | 776 | 386 | 19 | 132 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 19 | 129 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 19 | 130 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 19 | 129 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 19 | 132 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 20 | 141 |