Jean-Christophe Chamaillard 30:00 row
6,550
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
April 04, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,550 | 2:17.4 | 135 | 764 | 380 | 19 | 132 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 19 | 129 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 19 | 132 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 75 | 19 | 127 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 19 | 128 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 20 | 146 |