Jean-Christophe Chamaillard 20:00 row
4,416
Meters
20:00.0
Time
2:15.8
Pace
257
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
April 07, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,416 | 2:15.8 | 140 | 780 | 257 | 18 | 126 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 19 | 124 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 18 | 125 |
| 12:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 19 | 129 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 18 | 128 |
| 20:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 19 | 128 |