Jean-Christophe Chamaillard 10:00 row
1,984
Meters
10:00.0
Time
2:31.2
Pace
106
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
April 11, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 106 | 18 | 130 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 20 | 131 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 18 | 130 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 18 | 132 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 17 | 131 |
| 10:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 18 | 129 |