Jean-Christophe Chamaillard 30:00 row
6,609
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
April 13, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,609 | 2:16.1 | 139 | 776 | 386 | 20 | 130 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 20 | 130 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 19 | 125 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 20 | 126 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 20 | 125 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 21 | 144 |