Jean-Christophe Chamaillard 2x20:00/1:00r row
8,559
Meters
40:00.0
Time
2:20.2
Pace
491
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,690 |
| Overall Time | 42:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
April 21, 2019 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,559 | 2:20.2 | 127 | 737 | 19 | |
| 20:00.0 | 4,275 | 2:20.3 | 127 | 735 | 19 | 127 |
| 20:00.0 | 4,283 | 2:20.0 | 127 | 738 | 19 | 130 |
| r131 |