Jean-Christophe Chamaillard 2x20:00/1:00r row
8,692
Meters
40:00.0
Time
2:18.0
Pace
504
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,855 |
| Overall Time | 42:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
May 08, 2019 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,692 | 2:18.0 | 133 | 757 | 18 | |
| 20:00.0 | 4,384 | 2:16.8 | 137 | 769 | 18 | 129 |
| 20:00.0 | 4,308 | 2:19.2 | 130 | 745 | 18 | 129 |
| r163 |