Jean-Christophe Chamaillard 10:00 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
107
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
May 30, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 107 | 18 | 128 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 20 | 129 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 19 | 128 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 19 | 129 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 18 | 129 |
| 10:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 18 | 125 |