Jean-Christophe Chamaillard 20:00 row
4,171
Meters
20:00.0
Time
2:23.8
Pace
233
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
September 15, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,171 | 2:23.8 | 118 | 704 | 233 | 17 | 129 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 19 | 129 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 17 | 132 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 18 | 129 |
| 16:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 17 | 130 |
| 20:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 17 | 128 |